90:1 主阿，你世世代代作我们的居所。
O Lord, You have been our dwelling place In all generations.
90:2 诸山未曾生出，地与世界你未曾造成，从亘古到永远，你是神。
Before the mountains were brought forth, And before You gave birth to the earth and the world, Indeed from eternity to eternity, You are God.
90:3 你使人归回尘土，说，你们世人要归回。
You return man to dust And say, Return, you sons of men.
90:4 在你看来，千年如刚过的昨日，又如夜间的一更。
For a thousand years in Your sight Are like yesterday when it passes by And like a watch in the night.
90:5 你仿佛用暴雨将他们冲去；他们如睡一觉；早晨，他们如重新生长的草；
You sweep them away as with a rain flood; they are as in a sleep: In the morning they are like grass that comes up anew.
90:6 早晨发旺，重新生长，晚上割下枯干。
In the morning it flourishes and comes up anew; In the evening it is cut down, and it dries up.
90:7 我们因你的怒气而消灭，因你的忿怒而惊惶。
For we have been consumed by Your anger, And by Your wrath we have been troubled.
90:8 你将我们的罪孽摆在你面前，将我们隐藏的罪摆在你面光之中。
You have set our iniquities before You, Our secret sins in the light of Your countenance.
90:9 我们经过的日子，都在你盛怒之中；我们度尽的年岁，好像一声叹息。
For all our days have passed away in Your overflowing wrath; We bring our years to an end like a sigh.
90:10 我们一生的年日是七十岁，若是强壮可到八十岁；但其中所矜夸的，不过是劳苦愁烦，转眼成空，我们便如飞而去。
The days of our years are seventy years, Or, if because of strength, eighty years; But their pride is labor and sorrow, For it is soon gone, and we fly away.
90:11 谁晓得你怒气的威势？谁按着你该受的敬畏晓得你的盛怒？
Who knows the power of Your anger, And Your overflowing wrath according to the fear that is due You?
90:12 求你指教我们怎样数算自己的日子，好叫我们得着智慧的心。
Teach us then to number our days That we may gain a heart of wisdom.
90:13 耶和华阿，我们要等到几时呢？求你转回，为你的仆人后悔。
Return, O Jehovah! How long? And repent concerning Your servants.
90:14 求你使我们在早晨饱得你的慈爱，好叫我们一生欢呼喜乐。
Satisfy us in the morning with Your lovingkindness That we may give a ringing shout and rejoice all our days.
90:15 求你照着你使我们受苦的日子，照着我们遭难的年岁，叫我们喜乐。
Cause us to rejoice according to the days that You have afflicted us, According to the years that we have seen evil.
90:16 愿你的作为向你仆人显现，愿你的威荣向他们子孙显明。
Let Your work appear to Your servants, And Your splendor, to their children.
90:17 愿主我们神的恩惠，归于我们身上；愿你坚立我们手所作的工，归于我们身上；我们手所作的工，愿你坚立。
And let the favor of the Lord our God be upon us, And establish the work of our hands upon us; Indeed the work of our hands, establish it.
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